Ruraykunaman riy
Sapimanta Yachakuy

Quinoa

Kinuwa

Comidas Tradicionales

Andean Highlands

Quinoa is a grain crop grown in the Andean highlands, valued for its nutritional content.

Kinuwaka Andes mama llaktakunapi wiñan, achka mikunata charin.

Ingles Shimi

Quinoa has been cultivated in the Andean highlands for thousands of years. The Inca people called it "the mother grain." Today it is recognized worldwide as a highly nutritious food.

Kikin Shimi

Kinuwaka waranqa watakuna ñawpamanta Andes mama llaktakunapi tarpushka kan. Inka runakunaka "mama sara" nirka, chay nishkaka "mama murukunapak" ninmi. Kunanka tukuy pachapi riqsishka mikuna kan.

Shimi Yuyaykuna

Kinuwa

ki.nu.wa

Also written as "quinua" in Spanish orthography

Rikuchiy Rimay

Kinuwata tarpunchik urkukunapi

Kallarik

We plant quinoa in the mountains